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Understanding the Delhi Police Constable PE&MT Examination 2026

The Delhi Police Constable Physical Endurance and Measurement Test (PE&MT) represents the second critical phase in the selection procedure for recruiting Constable (Executive), Driver, and Head Constable posts. Following the announcement of the Computer-Based Test (CBT) results on 19 June 2026, where 66,076 applicants qualified, candidates now move to physical standard evaluations scheduled between 31 July 2026 and 23 August 2026. Performing well in physical tests requires physical stamina, consistency, and clear understanding of test standards.

Physical Endurance Test Guidelines for Male Applicants

Male candidates must prepare rigorously for running, long jump, and high jump events. Below are standard thresholds expected for candidates up to 30 years of age:

• 1600 Meters Running: Must be completed within 6 minutes. Consistent track practice and pacing strategies are essential to achieve this timing smoothly.
• Long Jump: Candidates are required to clear 14 feet. Focused training on takeoff strength and landing control helps avoid disqualification fouls.
• High Jump: A minimum clearance of 3 feet 9 inches is compulsory. Three attempts are generally provided for jump events.

Physical Endurance Test Guidelines for Female Applicants

Female candidates should focus on physical conditioning to meet specified endurance criteria cleanly during their allotted batch window:

• 1600 Meters Running: Must be finished within 8 minutes. Stamina building through morning runs and breathing techniques plays a significant role.
• Long Jump: Minimum required landing distance is 10 feet.
• High Jump: Successful clearance of at least 3 feet is mandatory.

Physical Measurement Test (PMT) Standards

After successfully qualifying in running and jumping events, candidates undergo Physical Measurement evaluation:

• Height Requirements: Standard height required for male candidates is 170 cm, while female candidates require a minimum height of 157 cm. Standard relaxations apply for hill region residents, ST candidates, and wards of police personnel as per official norms.
• Chest Measurement (Male Candidates): Minimum chest measurement must be 81 cm with a compulsory expansion of 4 cm (81-85 cm).

Document Verification and Exam Day Venue Instructions

Document verification happens concurrently with PE&MT testing. Candidates missing required credentials will not be cleared for subsequent stages. Key preparation steps include:

• Organize printed e-admit cards alongside valid government photo identification documents.
• Keep educational mark sheets, caste certificates, EWS forms, and discharge certificates (for Ex-Servicemen) arranged chronologically.
• Report at the allotted ground venue well in advance of reporting time mentioned on your personal admit card.
• Ensure proper rest and hydration prior to test day to avoid fatigue or injuries during physical execution.